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About Me

  • Becoming my true self

I've been overweight since third grade. It's been over two decades of being unhappy in my own skin, feeling like my weight was keeping me from knowing what it felt like to love myself from the inside out. Take Shape for Life was my ONE. LAST. SHOT. before undergoing surgery.  
I'm a busy mom to a one-year-old son, a graduate student, and a writer. This program balances convenience with the ability to cook at home. I've saved money and most importantly, MY LIFE. I'm down 100 pounds in less than a year and finally at a healthy weight!  
Now, it's your turn. Take that first step into...  Read more ››

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"The meal is the key to lose weight but what I believe is the secret of the program is really the support, the coaching"

—Adonirei Alvarenga
Certified Health Coach, FL

"I have a coach who is going to walk through the whole process with me and be there with me every step of the way."

—Shirley Mast
Certified Health Coach, PA

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Take Shape For Life® makes no claim that these results are representative of all participants on the Take Shape For Life® Program. Take Shape For Life® recommends you consult with a physician before starting a weight-loss program. Average weight loss for Clients on the Optimal Weight 5&1 Plan with support is 20 lbs.

BeSlim® Club Membership: Minimum BeSlim® Club order of $250 required to qualify for free standard shipping and earn 10% Rewards. Minimum BeSlim® Club order of $150-249.99 required to qualify for Flat rate shipping of $5.00 and earn 5% Rewards. First qualifying BeSlim® order receives five (5) free boxes. See the BeSlim® Club terms and conditions for complete details.
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